Weigh In record (no journal entry) for 15 June 2021
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206.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2021:
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1667 kcal
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Fat: 83.73g | Prot: 79.03g | Carb: 170.19g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Now Foods MCT Oil, Heavy Cream. Dinner: Meatless Spaghetti with Tomato Sauce, Beef Meatballs, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: A&W Cream Soda (Bottle). more...
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gaining 0.1 lb a week
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watcher00's weight history
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