Weigh In record (no journal entry) for 03 February 2014
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188.0 lb
Lost so far: 81.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2014:
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250 kcal
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Fat: 12.77g | Prot: 20.01g | Carb: 13.14g.
Breakfast: Green Tea. Lunch: Lobster Bisque. more...
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losing 0.7 lb a week
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