Weigh In record (no journal entry) for 15 June 2021
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184.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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960 kcal
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Fat: 48.83g | Prot: 47.35g | Carb: 80.57g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: Johnny Rockets Onion Rings, Johnny Rockets Rocket Single. more...
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gaining 7.0 lb a week
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