Weigh In record (no journal entry) for 18 February 2011
|
111.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2011:
|
649 kcal
|
Fat: 21.36g | Prot: 29.76g | Carb: 88.97g.
Breakfast: Light Soymilk, Cap'n Crunch's Peanut Butter Crunch. Lunch: Roasted Chicken Verde. Snacks/Other: Dry Roasted Almonds (Without Salt Added), Light & Fit Yogurt - Raspberry, Baby Carrots. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mooshezzy's weight history
|