moose II's Journal, 18 February 2011

moose II's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 February 2011

295.0 lb Lost so far: 4.0 lb. Still to go: 75.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 February 2011:

2640 kcal

Fat: 157.15g | Prot: 136.94g | Carb: 151.11g. Breakfast: Ground Pork, Fried Egg. Lunch: Cinnamon Fiber Wafers, Cheddar Cheese, Lettuce Salad with Assorted Vegetables, Caesar Vinaigrette with Parmesan dressing & marinade, 6" Steak & Cheese. Dinner: Fajita TRIO, Beer, Cheddar Cheese, Sour Cream. more...

3260 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

moose II's weight history

view complete history

moose II's Journal, 18 February 2011

Submit a Comment

Other Related Links

Members

moose II's weight history