Weigh In record (no journal entry) for 15 June 2021
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116.0 lb
Lost so far: 7.3 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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705 kcal
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Fat: 33.85g | Prot: 38.59g | Carb: 67.72g.
Breakfast: Quaker Cereales en Polvo con Avena con Cocoa, Protein Project Vegan Pea Protein Isolate, Pacari Cacao, Silk Almendra sin Azúcar Alto en Proteína , Banana, Mantequilla de Maní, Queso Crema. Snacks/Other: Crutones. more...
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gaining 2.8 lb a week
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giannacardo's weight history
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