Weigh In record (no journal entry) for 03 February 2014
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146.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2014:
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1033 kcal
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Fat: 47.54g | Prot: 90.20g | Carb: 60.89g.
Breakfast: Cheddar Cheese, Organic Valley Organic Brown Eggs (Jumbo), WestSoy Organic Unsweetened Soymilk, Sweet Leaf Liquid Stevia, Iced Coffee. Dinner: Sole (Fish), Green Giant Romaine Lettuce, Bragg Organic Apple Cider Vinegar, Lemon Juice, Black Pepper. Snacks/Other: Red Delicious Apples, Water, Sea Salt, Grapefruit, Iced Coffee, WestSoy Organic Unsweetened Soymilk, Unsweetened Iced Tea, Lipton Cold Brew Tea Bags (Pitcher Size). more...
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steady weight
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