Weigh In record (no journal entry) for 03 February 2014
|
275.0 lb
Lost so far: 19.0 lb.
Still to go: 44.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2014:
|
395 kcal
|
Fat: 8.36g | Prot: 8.22g | Carb: 78.47g.
Breakfast: Bananas , Apple Juice, Golden Delicious Apples, Scrambled Egg, Charms Blow Pop (18g). more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mcintoshh's weight history
|