Weigh In record (no journal entry) for 03 February 2014
|
230.0 lb
Lost so far: 4.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2014:
|
518 kcal
|
Fat: 11.15g | Prot: 28.01g | Carb: 80.31g.
Breakfast: Vegetable ragu, Milk (Nonfat), Espresso Coffee. Lunch: Parmesan Cheese (Grated), Dreamfields Angel Hair Pasta. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TerryAnn64's weight history
|