Weigh In record (no journal entry) for 18 February 2011
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205.0 lb
Lost so far: 20.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2011:
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627 kcal
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Fat: 31.84g | Prot: 29.65g | Carb: 32.49g.
Breakfast: Peanut Butter Sandwich Cookies, Cough Drops, Cherry Coke Zero, Fried Battered Catfish. Lunch: Rum Ball (No-Bake) Cookie, Fruit Cocktail or Mix, Baked or Broiled Salmon. more...
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2873 kcal
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Activities & Exercise:
Sleeping - 7 hours and 25 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Resting - 8 hours, Desk Work - 6 hours, Housework - 1 hour, TV - 1 hour. more...
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steady weight
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Ronanlime's weight history
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