gogaryw's Journal, 03 February 2014

Weigh In record (no journal entry) for 03 February 2014
259.0 lb Lost so far: 1.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2014:
250 kcal Fat: 12.00g | Prot: 15.00g | Carb: 22.00g.   Breakfast: Jimmy Dean D-Lights Honey Wheat Flatbread, Turkey Sausage, Egg and Cheese Breakfast Sandwich (Jimmy Dean). more...
gaining 10.5 lb a week

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