Jdelabry's Journal, 03 February 2014

Weigh In record (no journal entry) for 03 February 2014
157.4 lb Lost so far: 7.4 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2014:
1516 kcal Fat: 32.22g | Prot: 65.55g | Carb: 141.29g.   Breakfast: Jenny Craig Florentine Breakfast Pizza . Lunch: Jenny Craig Turkey Burger Sandwich. Dinner: Jenny Craig Mesquite Chicken, Lettuce Salad with Assorted Vegetables, Newman's Own Light Raspberry & Walnut Dressing. Snacks/Other: Jenny Craig S'mores Bar, Cabernet Sauvignon Wine , Prosecco, Prosecco, Prosecco, Dannon Light & Fit Yogurt - Vanilla (45 Calorie). more...
losing 4.2 lb a week

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