Weigh In record (no journal entry) for 18 February 2011
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202.0 lb
Lost so far: 6.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2011:
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1959 kcal
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Fat: 100.95g | Prot: 94.76g | Carb: 157.88g.
Breakfast: Poached Egg, Citrus Cooler, American Cheese Singles, Sliced Ham, Flour Tortillas (Soft Taco Size). Lunch: Ranch Dressing, New England Clam Chowder (Cup), Sides - Saltines, Sides - Wild Rice Pilaf, Garden Salad, Cheddar Bay Biscuits, Baked Potato with Butter, Garlic-Grilled Jumbo Shrimp, Garlic Shrimp Scampi, Maine Lobster Tail. more...
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steady weight
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sekline's weight history
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