Weigh In record (no journal entry) for 03 February 2014
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263.4 lb
Lost so far: 0 lb.
Still to go: 83.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2014:
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2123 kcal
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Fat: 99.49g | Prot: 124.27g | Carb: 199.07g.
Breakfast: Boiled Egg, 1% Fat Milk, Coca-Cola Diet Coke (Can), Coffee with Cream and Sugar. Lunch: Au Bon Pain Portuguese Kale Soup (Gluten Free) (Medium), Pears, French's Classic Yellow Mustard, American Cheese, Nature's Own White Wheat Bread, Coca-Cola Diet Coke, Bologna. Dinner: White Rice, Tyson Foods Boneless Skinless Chicken Breasts, 1% Fat Milk. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Chobani Nonfat Strawberry Greek Yogurt (Container), Carrots, Celery, Planters Cashew Halves & Pieces. more...
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gaining 6.2 lb a week
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