Weigh In record (no journal entry) for 03 February 2014
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215.0 lb
Lost so far: 35.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2014:
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2248 kcal
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Fat: 122.82g | Prot: 86.26g | Carb: 191.03g.
Breakfast: Dannon Light & Fit Yogurt - Blueberry (6 oz). Lunch: Dannon Light & Fit Yogurt - Blueberry (6 oz). Dinner: Mayonnaise, Red Robin Steak Fries, Red Robin Royal Red Robin Burger, Kabuki Shrimp Tempura Roll. more...
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steady weight
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d1noli's weight history
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