MistyRiggs's Journal, 08 December 2013

Weigh In record (no journal entry) for 08 December 2013

141.2 lb Lost so far: 1.8 lb. Still to go: 16.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 December 2013:

130 kcal

Fat: 5.00g | Prot: 1.00g | Carb: 21.00g. Breakfast: McDonald's Vanilla Iced Coffee (Small). more...

1840 kcal

Activities & Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 26.6 lb a week


	Submit a Comment You must sign in* to submit a comment*

MistyRiggs's weight history