203
|
201.0 lb
Lost so far: 10.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2014:
|
715 kcal
|
Fat: 14.86g | Prot: 71.41g | Carb: 72.95g.
Breakfast: GNC Total Lean Shake - Strawberries & Cream. Lunch: Healthy Choice Chicken Noodle Soup. Dinner: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Macaroni, Healthy Choice Chicken Noodle Soup. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zohrarf's weight history
|