sele's Journal, 20 April 2009

Weigh In record (no journal entry) for 20 April 2009
119.0 lb Lost so far: 2.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2009:
221 kcal Fat: 1.72g | Prot: 7.51g | Carb: 48.72g.   Breakfast: oatmeal. more...
losing 1.9 lb a week

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