Weigh In record (no journal entry) for 03 February 2014
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124.5 lb
Lost so far: 27.0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2014:
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1184 kcal
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Fat: 70.66g | Prot: 82.99g | Carb: 20.15g.
Breakfast: Pork and Beef Sausage, Egg, Butter , Great Value Half & Half, Coffee. Lunch: Bacon (Cured, Baked, Cooked) , Cottage Cheese . Dinner: Red Table Wine , Kraft Velveeta Cheese Slices, Broccoli Flower Clusters , Tilapia (Fish). more...
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gaining 7.0 lb a week
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Lynda L's weight history
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