Weigh In record (no journal entry) for 03 February 2014
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183.8 lb
Lost so far: 11.2 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2014:
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212 kcal
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Fat: 6.17g | Prot: 11.23g | Carb: 32.00g.
Breakfast: Nature's Promise Organic Almond Butter, Bananas, Blueberries (Unsweetened, Frozen), Strawberries, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
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losing 3.3 lb a week
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hope2Bthinr's weight history
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