|
243.2
What is going on ???
Right back up to my plateau weight 😡
I *really* don’t get it!
|
243.2 lb
Lost so far: 17.0 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 June 2021:
|
993 kcal
|
Fat: 37.20g | Prot: 39.19g | Carb: 128.74g.
Breakfast: Apples , Coffee, Egg, Guacamole, Butter , My Whole Wheat Bread. Lunch: Deli Turkey or Chicken Breast Meat, Corned Beef, Deli Sliced Ham, Mustard, Kraft Miracle Whip, Wonder Classic Soft White Bread. Dinner: Ziggy's Internationale Potato & Egg Salad, Ziggy's Internationale Macaroni Salad. Snacks/Other: Apples . more...
|
|
2936 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
|
gaining 27.8 lb a week
|
 Comments
The frustration is real and shared by many including me.
14 Jun 21 by member: rschafer1970
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grammalaura's weight history
|