loebner's Journal, 18 February 2011

Weigh In record (no journal entry) for 18 February 2011
156.4 lb Lost so far: 8.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2011:
915 kcal Fat: 73.86g | Prot: 56.10g | Carb: 20.86g.   Breakfast: Walnut Oil, Whole Wheat, Chicken. Lunch: Walnuts. more...
losing 4.2 lb a week

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