Weigh In record (no journal entry) for 14 June 2021
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194.0 lb
Lost so far: 1.0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2021:
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196 kcal
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Fat: 5.72g | Prot: 9.25g | Carb: 29.94g.
Breakfast: Mozzarella Cheese (Part Skim Milk), Dole Bananas. more...
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gaining 0.9 lb a week
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popatop75's weight history
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