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Darn girl scout cookies came in today...note to self, serving size is 2 cookies... Moderation, moderation, moderation. I refuse to deprive myself. Oh and one of my favorite servers brought cupcakes into work today. I scraped off half the icing but I had to try one. So yummy. She did say she swapped out ingredients so they weren't as bad for me lol. I love her :)
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172.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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1149 kcal
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Fat: 33.05g | Prot: 60.65g | Carb: 154.89g.
Breakfast: Light Fat Free Triple Berry Torte Yogurt. Lunch: Pepsi Max, 12" Hand Tossed Pepperoni Feast Pizza. Dinner: Broccoli (with Salt, Drained, Cooked, Boiled), Flame Grilled Chicken Breast, Skinless. Snacks/Other: Samoas, Zero Carb, Baby Cut Carrots Mini Bags, Vanilla Cupcake & Cream Cheese Frosting Mix, Samoas. more...
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losing 21.0 lb a week
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