Weigh In record (no journal entry) for 03 February 2014
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196.7 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2014:
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1600 kcal
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Fat: 51.46g | Prot: 160.05g | Carb: 109.22g.
Lunch: Frey Nutrition Protein 96 Stracciatella, Orangen, Thunfisch in Wasser (Konserviert), Alpenmark Körniger Frischkäse, Haribo Gummibärchen. Dinner: Tomaten, REWE Getrocknete Tomaten, Kidneybohnen (Dose), Butter, Eiweiß, Ei. Snacks/Other: Krapfen. more...
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gaining 17.0 lb a week
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