Weigh In record (no journal entry) for 03 February 2014
|
190.5 lb
Lost so far: 32.2 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2014:
|
908 kcal
|
Fat: 35.88g | Prot: 35.01g | Carb: 114.69g.
Breakfast: Ocean Trader Alaska Pollock Fillets, Bruine Boterham, Délifin Fijn Vleesbrood, Koffiekoek. Dinner: Bruine Boterham, Frieten. Snacks/Other: Pannenkoeken. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
claesmariepaule's weight history
|