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Hoy AI 20h. Piscina 30 largos en ayunas. Hoy desatascada.
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167.3 lb
Lost so far: 1.5 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2021:
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1058 kcal
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Fat: 82.63g | Prot: 55.77g | Carb: 29.81g.
Breakfast: Hacendado Chorizo Ibérico, Leyma Leche Semidesnatada, Pan Keto, Nespresso Café Capsulas, Aguacate. Lunch: Hojiblanca Aceite de Oliva Virgen Extra, Cuca Sardinillas en Aceite de Oliva, Queso Feta, Aguacate, Lechuga de Hoja Roja, Tomates Rojos. more...
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2056 kcal
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Activities & Exercise:
Swimming (moderate) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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losing 5.4 lb a week
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