Weigh In record (no journal entry) for 17 February 2011
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255.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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2706 kcal
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Fat: 142.65g | Prot: 68.27g | Carb: 306.25g.
Breakfast: Caramel Pecan Turtle Cheesecake, All Natural Superfood 100% Juice Smoothie - Power-C Machine. Lunch: Tomato & Mozzarella Sandwich on Ciabatta Bread. Dinner: Italian Bread, Ceasar Salad (Large). Snacks/Other: carmelized permium nuts. more...
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gaining 5.0 lb a week
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