Weigh In record (no journal entry) for 17 February 2011
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178.0 lb
Lost so far: 7.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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984 kcal
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Fat: 23.89g | Prot: 55.19g | Carb: 139.66g.
Breakfast: Tap Water, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), 1% Fat Milk, cheerios. Lunch: meatball sandwich jenny craig. Dinner: lasagna jenny craig. Snacks/Other: oatmeal cookies, jenny craig peanut butter bar, Original Lite Coffee Creamer, coffee, splenda. more...
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losing 2.1 lb a week
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