raniendu's Journal, 03 February 2014

180.3 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

---

1241 kcal

Fat: 40.68g | Prot: 26.78g | Carb: 195.70g.   Breakfast: Kellogg's Original Corn Flakes, Coffee with Milk and Sugar, Semi-Skimmed Milk. Lunch: Vanilla Ice Creams, Ashoka Mixed Vegetable Parantha. more...

1993 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...