Weigh In record (no journal entry) for 14 June 2021
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211.2 lb
Lost so far: 21.4 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2021:
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1880 kcal
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Fat: 22.60g | Prot: 26.70g | Carb: 118.10g.
Breakfast: Dummy. Dinner: Dummy, Dummy. Snacks/Other: Jever Fun, Mio Mio Mate, Oreo Eis (80g). more...
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losing 0.2 lb a week
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