Weigh In record (no journal entry) for 17 February 2011
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146.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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1795 kcal
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Fat: 93.13g | Prot: 83.04g | Carb: 151.51g.
Breakfast: Apple & Cinnamon Instant Oatmeal, Egg. Lunch: sun chips, 6" Veggie Patty. Dinner: tuna salad, House Salad with Oil & Vinegar. Snacks/Other: Almonds. more...
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steady weight
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starlight849's weight history
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