Weigh In record (no journal entry) for 02 February 2014
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156.6 lb
Lost so far: 0.2 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2014:
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2093 kcal
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Fat: 70.81g | Prot: 164.71g | Carb: 204.14g.
Breakfast: Sonny's Bar-B-Q Pulled Beef Brisket Sandwich on Bun, Kirkland Signature Chicken Bakes. Lunch: Bananas, Trader Joe's Frozen Mango Chunks, 2% Fat Milk, CytoSport 100% Whey Protein - Vanilla. more...
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gaining 3.5 lb a week
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topoisomeras's weight history
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