Weigh In record (no journal entry) for 30 April 2009
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187.8 lb
Lost so far: 18.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2009:
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230 kcal
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Fat: 1.27g | Prot: 10.27g | Carb: 48.04g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Bananas, strawberry, blueberries. more...
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losing 0.1 lb a week
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votabuz's weight history
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