JennBuck61's Journal, 02 February 2014

212.0 lb Lost so far: 1.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

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884 kcal

Fat: 54.18g | Prot: 82.21g | Carb: 12.78g.   Breakfast: Scrambled Egg (Whole, Cooked), Beef Steak, Caribbean Dreams Peppermint Tea, Sugar Twin Liquid Calorie Free Sweeter. Dinner: Sugar Substitute (Saccharin Based, Liquid), Caribbean Dreams Peppermint Tea, President's Choice Blue Menu Angus Beef Meatballs. more...

2373 kcal

Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...