Weigh In record (no journal entry) for 02 February 2014
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165.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 February 2014:
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1560 kcal
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Fat: 39.29g | Prot: 65.20g | Carb: 161.85g.
Breakfast: Blueberries (Unsweetened, Frozen), Strawberry Harvest Crunch Cereal, Puffed Wheat Cereal, Cheerios, Freshly Squeezed Orange Juice, Coffee (Brewed From Grounds), Sugar, 1% Fat Milk. Lunch: Steamed Dumpling (Filled with Meat Poultry or Seafood), Roasted Salted Cashew Nuts, 1% Fat Milk. Dinner: Martini, Cornbread (Corn Muffin) (Dry Mix), Chili Con Carne with Beans and Cheese. more...
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1916 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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jaunty40's weight history
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