Denniscalories's Journal, 02 February 2014

180.4 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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2596 kcal

Fat: 51.75g | Prot: 88.90g | Carb: 327.86g.   Breakfast: Pike's Place Roast (Venti), Butter Whipped (Salted), Strawberry Jam, Toasted Whole Wheat Bread, Vegetarian Skillet. Lunch: Dark Chocolate Intense Dark 72%, Almonds, Pistachio Frozen Yogurt. Dinner: Vegetarian Stew, Cranberry (Roman) Beans (Mature Seeds). Snacks/Other: Cabernet Sauvignon Wine. more...

1993 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...