Weigh In record (no journal entry) for 02 February 2014
|
300.7 lb
Lost so far: 20.1 lb.
Still to go: 80.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2014:
|
201 kcal
|
Fat: 4.57g | Prot: 15.86g | Carb: 28.95g.
Breakfast: Milk (Nonfat), Jimmy Dean D-Lights Turkey Sausage Muffin. more...
|
losing 4.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cbaker6543's weight history
|