Weigh In record (no journal entry) for 13 June 2021
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119.0 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2021:
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382 kcal
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Fat: 13.05g | Prot: 25.35g | Carb: 40.60g.
Breakfast: Nutrisport Pistachio Creamy, Canderel Cankao sans Aspartame, Andros Brassé Nature Lait de Coco, Nat & Vie Lait d'amande sans Sucre Ajouté, Abricots, Isostar Clean Whey Protein Isostar Vanilla, Iron Shark Nutrition Shark Rice Cream, Delisse Fromage Blanc 0%, Carrefour Compote Pommes sans Sucres Ajoutés, Blanc d'Oeuf, Oeuf. more...
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gaining 1.5 lb a week
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