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Onward and upward! Nothing to report.
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192.2 lb
Lost so far: 5.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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1428 kcal
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Fat: 58.84g | Prot: 45.68g | Carb: 178.81g.
Breakfast: Light Rye Bread, Non-Hydrogenated Margarine, Extra Creamy Peanut Butter. Lunch: Chef Boyardee. Dinner: Bacon, Jam, Peanut Butter, Bread, 2 Large Fried Eggs. Snacks/Other: Oatmeal Cookies (with Raisins), Chocolate Sandwich Cookies. more...
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gaining 3.5 lb a week
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