Weigh In record (no journal entry) for 02 February 2014
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158.0 lb
Lost so far: 6.8 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2014:
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893 kcal
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Fat: 19.49g | Prot: 32.02g | Carb: 94.70g.
Breakfast: Blueberries , Jenny Craig Blueberry Pancakes & Veggie Sausage. Lunch: Jenny Craig Turkey Burger Sandwich, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Newman's Own Light Raspberry & Walnut Dressing. Snacks/Other: Cabernet Sauvignon Wine . more...
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gaining 6.3 lb a week
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