Weigh In record (no journal entry) for 02 February 2014
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172.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2014:
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1858 kcal
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Fat: 66.59g | Prot: 47.68g | Carb: 284.55g.
Breakfast: 2% Fat Milk, Sun-Maid Natural California Raisins, Quaker 100% Whole Grain Oatmeal, Giant Food Creamy Peanut Butter, Chiquita Banana. Lunch: Hershey's Chocolate Syrup, Planters Party Size Planter Peanuts, Bananas, Best Choice Vanilla Ice Cream, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Ham Salad Spread, Oroweat Whole Grains Oatnut Bread. more...
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gaining 0.2 lb a week
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