JaneyRae's Journal, 02 February 2014

Weigh In record (no journal entry) for 02 February 2014
172.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2014:
1858 kcal Fat: 66.59g | Prot: 47.68g | Carb: 284.55g.   Breakfast: 2% Fat Milk, Sun-Maid Natural California Raisins, Quaker 100% Whole Grain Oatmeal, Giant Food Creamy Peanut Butter, Chiquita Banana. Lunch: Hershey's Chocolate Syrup, Planters Party Size Planter Peanuts, Bananas, Best Choice Vanilla Ice Cream, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Ham Salad Spread, Oroweat Whole Grains Oatnut Bread. more...
gaining 0.2 lb a week

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