Weigh In record (no journal entry) for 17 February 2011
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254.0 lb
Lost so far: 3.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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450 kcal
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Fat: 20.00g | Prot: 16.00g | Carb: 50.00g.
Breakfast: chick-fil-a spicy. more...
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gaining 0.6 lb a week
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abovethewake's weight history
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