Weigh In record (no journal entry) for 12 June 2021
|
150.6 lb
Lost so far: 19.4 lb.
Still to go: 150.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2021:
|
1506 kcal
|
Fat: 82.89g | Prot: 57.87g | Carb: 150.83g.
Breakfast: My Coffee, Trader Joe's Ube Mochi Pancake & Waffle Mix. Lunch: Tangerines (Mandarin Oranges). Dinner: Pork Belly Bun, Fried Chicken Wing No Coating, Fried Chicken Drumstick No Coating. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Hold the Cone Mini Ice Cream Cones, Trader Joe's Low Fat Chocolatey Cats Cookies, Signature Farms Unsalted Almonds, Girl Scout Cookies Thin Mints. more...
|
losing 1.4 lb a week
|
|
Other Related Links
Members
|
bumbye's weight history
|