Weigh In record (no journal entry) for 17 February 2011
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196.0 lb
Lost so far: 6.0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 February 2011:
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669 kcal
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Fat: 23.35g | Prot: 36.30g | Carb: 83.85g.
Breakfast: dunkin donuts medium iced tea, dunkin donuts veggie eggwhite wake up wrap. Lunch: Reduced Fat Colby-Jack Cheese Stick, "turkey pepperoni". Dinner: francesco rinaldi, panko, parmesan, eggplant. Snacks/Other: kashi tlc dark mocha. more...
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losing 1.2 lb a week
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