Weigh In record (no journal entry) for 17 February 2011
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111.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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1140 kcal
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Fat: 54.58g | Prot: 45.82g | Carb: 118.68g.
Breakfast: Bananas, Light & Fit Yogurt - Strawberry. Lunch: Portabella mushroom risotto. Dinner: Reduced Fat Ripple Cut Potato Chips, 2% American Cheese Singles, Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties). Snacks/Other: Dry Roasted Almonds (Without Salt Added). more...
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gaining 1.6 lb a week
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