Weigh In record (no journal entry) for 12 June 2021
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128.3 lb
Lost so far: 11.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2021:
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609 kcal
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Fat: 24.29g | Prot: 19.76g | Carb: 75.44g.
Breakfast: Sugar, Coffee, Spar Trajno Mlelo 1.5%, Cherry Tomatoes, Lomee Delikatesni Namaz S Tuno, Spar Polbel Kruh. more...
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losing 1.5 lb a week
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202122's weight history
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