Weigh In record (no journal entry) for 12 June 2021
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118.8 lb
Lost so far: 6.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2021:
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1078 kcal
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Fat: 34.90g | Prot: 72.56g | Carb: 117.49g.
Breakfast: Damiano Chocobella , Fruit de la Passion, Andros Brassé Nature Lait de Coco, Nutrisport Pistachio Creamy, Nat & Vie Lait d'amande sans Sucre Ajouté, Abricots, Nu3 Farine D’Amande , Materne Pomme Mangue Goyave Ssa Céréales &Graines, Lidl Flocons d’avoine Complets, Sojasun Yaourt Nature, Oeuf. Lunch: Poivrons Rouges Doux, Courgette, Maille Moutarde de Dijon, Sojasun Yaourt Nature, Tradilège Blanc de Poulet à la Provençale, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Weight Watchers Pain de Mie Complet sans Croûte, Soignon Chèvre Allégé, Tomates Cerises, Mâche. Snacks/Other: Priméal Duo Pops Châtaigne Quinoa, Jean Hervé Purée de Cacahuète, Jardin Bio Psyllium Blond, Canderel Cankao sans Aspartame, Isostar Clean Whey Protein Isostar Vanilla, Sojasun Yaourt Nature, Banane. more...
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gaining 9.3 lb a week
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