Weigh In record (no journal entry) for 01 February 2014
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155.0 lb
Lost so far: 4.9 lb.
Still to go: 38.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 February 2014:
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1067 kcal
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Fat: 40.16g | Prot: 46.25g | Carb: 134.79g.
Breakfast: Bimbo Pan Multigrano, Kiwi, Cos o Lechuga Romana, FUD Virginia Jamon de Pavo, Huevo Revuelto. Lunch: Ejotes, Cocido Calabaza de Verano, Tortillas de Maíz, Huevo, Caldo de Pollo. Snacks/Other: Fresas, Papaya, Mandarinas, Lala Leche Light, Bimbo Negrito. more...
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2004 kcal
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Activities & Exercise:
Sitting - 7 hours, Walking (moderate) - 3/mph - 35 minutes, Resting - 6 hours and 25 minutes, Sleeping - 10 hours. more...
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gaining 0.1 lb a week
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Yarhem Alí's weight history
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