JennBuck61's Journal, 01 February 2014

213.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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1194 kcal

Fat: 79.33g | Prot: 103.22g | Carb: 11.29g.   Breakfast: Butter (Salted), Sugar Twin Liquid Calorie Free Sweeter, Caribbean Dreams Peppermint Tea, President's Choice Blue Menu Angus Beef Meatballs, Fried Egg. Lunch: Sugar Twin Liquid Calorie Free Sweeter, Caribbean Dreams Peppermint Tea, Beef Steak (Lean and Fat Eaten). Snacks/Other: Nestle Pure Life Purified Water, Bick's baby dill pickle. more...

2364 kcal

Activities & Exercise: Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...